Shake and Bake

Workouts

Tuesday 2/1/22 @ 11:44 PM
168kj
80rpm
38%
16mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 2:34 AM
✅
180kj
61rpm
46%
16mph
Friday 12/18/20 @ 3:37 PM
193kj
76rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
✅
241kj
77rpm
45%
18mph
Saturday 9/12/20 @ 3:4 PM
246kj
76rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:29 PM
✅
307kj
65rpm
56%
20mph
Tuesday 7/7/20 @ 11:27 PM
312kj
76rpm
52%
20mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:28 PM
✅
330kj
74rpm
53%
20mph
Saturday 5/9/20 @ 3:29 PM
✅
144kj
74rpm
44%
17mph
20 min Boss Ride
Ally Love
Saturday 5/9/20 @ 3:43 PM
56kj
74rpm
45%
18mph
Wednesday 4/15/20 @ 12:0 AM
230kj
75rpm
45%
18mph
30 min Disco Ride
Jenn Sherman
Wednesday 4/15/20 @ 12:26 AM
✅
298kj
64rpm
56%
20mph
Wednesday 3/18/20 @ 10:18 PM
150kj
72rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:43 PM
✅
170kj
70rpm
42%
16mph

Workouts

30 min Encanto Ride
Robin Arzón
168 kj
Tuesday 2/1/22
✅ 180 kj
Thursday 1/27/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
193 kj
Friday 12/18/20
✅ 241 kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin Arzón
246 kj
Saturday 9/12/20
✅ 307 kj
Thursday 4/9/20
30 min 90s Pop Ride
Cody Rigsby
312 kj
Tuesday 7/7/20
✅ 330 kj
Tuesday 7/7/20
20 min Boss Ride
Ally Love
✅ 144 kj
Saturday 5/9/20
56 kj
Saturday 5/9/20
30 min Disco Ride
Jenn Sherman
230 kj
Wednesday 4/15/20
✅ 298 kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
150 kj
Wednesday 3/18/20
✅ 170 kj
Saturday 3/14/20