Shake and Bake
Workouts
Sunday 5/24/20 @ 5:15 PM
104kj
77rpm
31%
13mph
Sunday 9/1/19 @ 9:58 PM
✅
317kj
86rpm
46%
20mph
Sunday 2/9/20 @ 11:55 PM
118kj
91rpm
28%
13mph
Monday 5/18/20 @ 9:25 PM
✅
292kj
95rpm
41%
20mph
Thursday 3/26/20 @ 2:31 AM
127kj
87rpm
31%
14mph
Thursday 5/14/20 @ 9:25 PM
✅
278kj
85rpm
44%
19mph
Sunday 4/26/20 @ 10:9 PM
118kj
82rpm
31%
13mph
Saturday 9/7/19 @ 5:59 PM
✅
298kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 5:45 PM
153kj
82rpm
35%
15mph
Wednesday 7/3/19 @ 9:14 PM
✅
292kj
84rpm
46%
19mph
Friday 4/10/20 @ 7:33 PM
185kj
92rpm
29%
14mph
Monday 2/17/20 @ 7:58 PM
✅
391kj
93rpm
40%
19mph
Sunday 3/29/20 @ 2:43 AM
129kj
87rpm
31%
14mph
Thursday 3/19/20 @ 9:28 PM
✅
274kj
89rpm
43%
19mph
Tuesday 3/17/20 @ 6:51 PM
125kj
80rpm
33%
14mph
Tuesday 7/23/19 @ 9:58 PM
✅
293kj
82rpm
46%
20mph
Wednesday 3/4/20 @ 1:8 AM
116kj
78rpm
33%
13mph
Monday 1/13/20 @ 10:41 PM
✅
191kj
80rpm
40%
17mph
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph
Monday 1/20/20 @ 10:3 PM
✅
270kj
95rpm
40%
19mph
Workouts
127
kj
Thursday 3/26/20
118
kj
Sunday 4/26/20
153
kj
Tuesday 4/21/20
185
kj
Friday 4/10/20
125
kj
Tuesday 3/17/20
116
kj
Wednesday 3/4/20
115
kj
Wednesday 2/19/20