Shake and Bake

Workouts

Tuesday 3/3/20 @ 1:23 AM
128kj
79rpm
33%
13mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 5/7/20 @ 3:3 PM
✅
257kj
49rpm
62%
18mph
Sunday 2/23/20 @ 11:12 PM
116kj
73rpm
34%
13mph
30 min Low Impact Ride
Christine D'Ercole
Monday 9/30/19 @ 2:26 PM
✅
169kj
57rpm
48%
16mph

Workouts

30 min Melissa Etheridge Ride
Christine D'Ercole
128 kj
Tuesday 3/3/20
✅ 257 kj
Thursday 5/7/20
30 min Low Impact Ride
Christine D'Ercole
116 kj
Sunday 2/23/20
✅ 169 kj
Monday 9/30/19