Shake and Bake
Workouts
Saturday 12/23/23 @ 2:56 PM
231kj
77rpm
43%
18mph
Tuesday 1/2/24 @ 10:37 PM
✅
260kj
79rpm
45%
19mph
Sunday 3/26/23 @ 10:17 AM
246kj
75rpm
46%
18mph
Wednesday 2/15/23 @ 10:23 PM
✅
280kj
80rpm
46%
19mph
Saturday 2/5/22 @ 1:53 PM
222kj
83rpm
42%
18mph
Wednesday 2/2/22 @ 10:47 PM
✅
293kj
86rpm
46%
20mph
Friday 1/21/22 @ 1:10 PM
254kj
79rpm
45%
19mph
Thursday 2/3/22 @ 10:30 PM
✅
292kj
84rpm
46%
20mph
Monday 3/29/21 @ 9:46 AM
✅
202kj
75rpm
50%
20mph
Wednesday 3/31/21 @ 7:34 PM
200kj
82rpm
47%
20mph
Friday 2/12/21 @ 10:6 AM
✅
303kj
75rpm
51%
20mph
Monday 2/15/21 @ 9:41 PM
270kj
75rpm
48%
19mph
Sunday 1/24/21 @ 2:45 PM
✅
196kj
73rpm
50%
19mph
Friday 1/29/21 @ 9:27 PM
183kj
78rpm
47%
19mph
Friday 1/29/21 @ 5:39 PM
✅
263kj
77rpm
47%
19mph
Friday 1/29/21 @ 6:55 PM
136kj
67rpm
45%
16mph
Saturday 1/16/21 @ 3:37 PM
✅
416kj
76rpm
48%
19mph
Saturday 1/16/21 @ 6:9 PM
380kj
78rpm
46%
19mph
Sunday 12/20/20 @ 1:54 PM
237kj
83rpm
42%
18mph
Sunday 12/20/20 @ 3:36 PM
✅
270kj
85rpm
44%
19mph
Workouts
231
kj
Saturday 12/23/23
222
kj
Saturday 2/5/22
237
kj
Sunday 12/20/20