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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 4:59 PM
196
kj
78
rpm
49
%
20
mph
20 min 90s Ride
Robin Arzón
View Class
Share
Monday 7/5/21 @ 10:33 AM
✅
301
kj
87
rpm
53
%
23
mph
Saturday 4/18/20 @ 8:32 AM
781
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/27/21 @ 1:0 PM
✅
1301
kj
83
rpm
54
%
23
mph
Friday 7/10/20 @ 8:59 AM
563
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 2:27 PM
✅
843
kj
85
rpm
53
%
23
mph
Sunday 4/26/20 @ 3:40 PM
94
kj
64
rpm
55
%
19
mph
10 min Climb Ride
Robin Arzón
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Saturday 10/31/20 @ 9:46 AM
✅
143
kj
71
rpm
60
%
23
mph
Monday 6/29/20 @ 9:46 AM
250
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/30/20 @ 4:8 PM
✅
446
kj
89
rpm
52
%
23
mph
Saturday 9/5/20 @ 3:38 PM
303
kj
83
rpm
47
%
20
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Share
Saturday 3/23/19 @ 9:0 AM
✅
436
kj
87
rpm
52
%
23
mph
Tuesday 7/28/20 @ 9:58 AM
268
kj
80
rpm
46
%
19
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Saturday 12/7/19 @ 7:34 PM
✅
402
kj
85
rpm
51
%
22
mph
Thursday 1/9/20 @ 5:27 PM
259
kj
83
rpm
44
%
19
mph
30 min 80s Ride
Alex Toussaint
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Share
Thursday 1/9/20 @ 5:28 PM
✅
453
kj
82
rpm
55
%
23
mph
Monday 7/22/19 @ 5:22 PM
237
kj
80
rpm
43
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Tuesday 7/30/19 @ 4:34 PM
✅
407
kj
89
rpm
50
%
22
mph
Thursday 7/4/19 @ 4:59 PM
412
kj
83
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 8:0 AM
✅
690
kj
83
rpm
55
%
23
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
196
kj
Thursday 3/4/21
✅
301
kj
Monday 7/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
781
kj
Saturday 4/18/20
✅
1301
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
563
kj
Friday 7/10/20
✅
843
kj
Wednesday 7/8/20
10 min Climb Ride
Robin Arzón
View Class
Share
94
kj
Sunday 4/26/20
✅
143
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Monday 6/29/20
✅
446
kj
Tuesday 6/30/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
303
kj
Saturday 9/5/20
✅
436
kj
Saturday 3/23/19
30 min Holiday Ride
Leanne Hainsby
View Class
Share
268
kj
Tuesday 7/28/20
✅
402
kj
Saturday 12/7/19
30 min 80s Ride
Alex Toussaint
View Class
Share
259
kj
Thursday 1/9/20
✅
453
kj
Thursday 1/9/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
237
kj
Monday 7/22/19
✅
407
kj
Tuesday 7/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
412
kj
Thursday 7/4/19
✅
690
kj
Saturday 7/6/19
Previous Workouts
Next Workouts