Shake and Bake
Workouts
Sunday 4/11/21 @ 3:45 PM
✅
182kj
72rpm
50%
19mph
Tuesday 12/1/20 @ 11:29 PM
152kj
76rpm
45%
18mph
Thursday 10/15/20 @ 9:24 AM
✅
304kj
84rpm
47%
20mph
Sunday 10/18/20 @ 2:31 PM
208kj
87rpm
39%
17mph
Monday 2/8/21 @ 11:8 AM
✅
283kj
89rpm
43%
19mph
Tuesday 3/2/21 @ 10:19 PM
207kj
92rpm
37%
17mph
Monday 10/5/20 @ 11:31 AM
✅
119kj
80rpm
44%
18mph
Wednesday 6/24/20 @ 9:28 PM
95kj
81rpm
39%
16mph
Sunday 7/26/20 @ 7:28 AM
✅
363kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 11:48 AM
296kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 8:42 AM
✅
517kj
89rpm
41%
19mph
Sunday 5/3/20 @ 7:4 PM
418kj
90rpm
38%
17mph
Sunday 6/14/20 @ 11:59 AM
✅
271kj
83rpm
45%
19mph
Tuesday 6/16/20 @ 8:42 PM
218kj
83rpm
41%
17mph
Monday 3/23/20 @ 5:36 PM
49kj
87rpm
33%
15mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Wednesday 5/6/20 @ 3:45 PM
✅
241kj
78rpm
45%
18mph
Monday 5/4/20 @ 9:38 PM
209kj
82rpm
41%
17mph
Friday 11/15/19 @ 4:48 PM
✅
225kj
78rpm
44%
18mph
Monday 11/18/19 @ 10:18 PM
212kj
80rpm
41%
17mph
Workouts
207
kj
Tuesday 3/2/21
418
kj
Sunday 5/3/20
209
kj
Monday 5/4/20
212
kj
Monday 11/18/19