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Shake and Bake
irisheyes1982
π Amsterdam π
351 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
1
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 9:34 AM
β
176
kj
82
rpm
45
%
19
mph
20 min Wimbledon Ride
Bradley Rose
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Tuesday 7/5/22 @ 1:2 AM
44
kj
46
rpm
34
%
9
mph
Friday 2/4/22 @ 10:46 AM
β
126
kj
78
rpm
46
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 3/12/21 @ 5:51 AM
70
kj
75
rpm
36
%
15
mph
Friday 10/15/21 @ 9:9 AM
β
274
kj
78
rpm
47
%
19
mph
30 min Disney on Broadway Ride
Sam Yo
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Wednesday 10/13/21 @ 11:27 PM
167
kj
78
rpm
38
%
16
mph
Friday 8/6/21 @ 9:54 AM
β
176
kj
73
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
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Friday 8/27/21 @ 1:40 AM
148
kj
78
rpm
43
%
17
mph
Thursday 1/14/21 @ 10:13 AM
β
302
kj
75
rpm
51
%
20
mph
30 min TiΓ«sto Ride
Matt Wilpers
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Saturday 1/16/21 @ 6:18 AM
104
kj
82
rpm
29
%
13
mph
Thursday 9/24/20 @ 9:5 AM
β
291
kj
81
rpm
48
%
20
mph
30 min Anitta Ride
Cody Rigsby
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Saturday 1/9/21 @ 5:31 PM
173
kj
75
rpm
40
%
16
mph
Monday 11/16/20 @ 10:8 AM
β
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 11:1 PM
305
kj
78
rpm
41
%
17
mph
Monday 2/3/20 @ 3:39 PM
β
99
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:20 AM
48
kj
79
rpm
29
%
12
mph
Sunday 5/3/20 @ 2:0 PM
β
40
kj
80
rpm
44
%
18
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Saturday 12/8/18 @ 12:41 AM
18
kj
79
rpm
32
%
13
mph
Saturday 12/21/19 @ 4:31 PM
β
152
kj
81
rpm
43
%
18
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/22/19 @ 11:57 PM
34
kj
72
rpm
33
%
12
mph
Previous Workouts
Next Workouts
irisheyes1982
π Amsterdam π
351 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
1
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Wimbledon Ride
Bradley Rose
View Class
Share
β
176
kj
Sunday 7/3/22
44
kj
Tuesday 7/5/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
126
kj
Friday 2/4/22
70
kj
Friday 3/12/21
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
β
274
kj
Friday 10/15/21
167
kj
Wednesday 10/13/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
176
kj
Friday 8/6/21
148
kj
Friday 8/27/21
30 min TiΓ«sto Ride
Matt Wilpers
View Class
Share
β
302
kj
Thursday 1/14/21
104
kj
Saturday 1/16/21
30 min Anitta Ride
Cody Rigsby
View Class
Share
β
291
kj
Thursday 9/24/20
173
kj
Saturday 1/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
467
kj
Monday 11/16/20
305
kj
Monday 11/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
99
kj
Monday 2/3/20
48
kj
Saturday 10/17/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
40
kj
Sunday 5/3/20
18
kj
Saturday 12/8/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
152
kj
Saturday 12/21/19
34
kj
Sunday 12/22/19
Previous Workouts
Next Workouts