Shake and Bake

Workouts

Friday 6/18/21 @ 9:17 AM
✅
293kj
76rpm
49%
20mph
30 min Pride: 80s Ride
Leanne Hainsby
Tuesday 6/8/21 @ 3:38 PM
278kj
81rpm
46%
19mph
Thursday 3/11/21 @ 11:0 AM
138kj
80rpm
46%
19mph
15 min 2010s Ride
Hannah Corbin
Monday 2/22/21 @ 4:21 PM
✅
165kj
82rpm
49%
21mph
Monday 8/24/20 @ 2:29 PM
265kj
77rpm
47%
19mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Saturday 2/6/21 @ 2:9 PM
119kj
80rpm
44%
18mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/7/20 @ 4:52 PM
✅
186kj
87rpm
49%
22mph
Sunday 1/17/21 @ 1:24 PM
258kj
88rpm
42%
19mph
30 min 90s Ride
Robin Arzón
Saturday 1/2/21 @ 4:3 PM
✅
330kj
95rpm
44%
21mph
Sunday 11/22/20 @ 2:5 PM
133kj
82rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/11/20 @ 6:18 PM
✅
246kj
93rpm
47%
22mph
Sunday 10/25/20 @ 10:17 AM
278kj
83rpm
47%
19mph
30 min Pop Ride
Robin Arzón
Saturday 10/24/20 @ 3:35 PM
✅
368kj
93rpm
47%
21mph
Saturday 9/12/20 @ 11:15 AM
302kj
78rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Thursday 6/4/20 @ 10:0 AM
124kj
80rpm
44%
18mph
15 min Hip Hop Ride
Hannah Corbin
Thursday 6/4/20 @ 5:27 PM
✅
181kj
91rpm
47%
21mph
Thursday 3/19/20 @ 2:25 PM
260kj
83rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph

Workouts

30 min Pride: 80s Ride
Leanne Hainsby
✅ 293 kj
Friday 6/18/21
278 kj
Tuesday 6/8/21
15 min 2010s Ride
Hannah Corbin
138 kj
Thursday 3/11/21
✅ 165 kj
Monday 2/22/21
30 min Coldplay Ride
Emma Lovewell
265 kj
Monday 8/24/20
✅ 296 kj
Thursday 2/18/21
15 min Low Impact Ride
Tunde Oyeneyin
119 kj
Saturday 2/6/21
✅ 186 kj
Friday 8/7/20
30 min 90s Ride
Robin Arzón
258 kj
Sunday 1/17/21
✅ 330 kj
Saturday 1/2/21
20 min Low Impact Ride
Robin Arzón
133 kj
Sunday 11/22/20
✅ 246 kj
Tuesday 8/11/20
30 min Pop Ride
Robin Arzón
278 kj
Sunday 10/25/20
✅ 368 kj
Saturday 10/24/20
30 min Together We Ride
Robin Arzón
302 kj
Saturday 9/12/20
✅ 374 kj
Saturday 9/12/20
15 min Hip Hop Ride
Hannah Corbin
124 kj
Thursday 6/4/20
✅ 181 kj
Thursday 6/4/20
30 min Together We Ride
Robin Arzón
260 kj
Thursday 3/19/20
✅ 296 kj
Monday 3/23/20