Shake and Bake
Workouts
Monday 4/3/23 @ 2:47 PM
75kj
80rpm
42%
18mph
Saturday 4/1/23 @ 6:39 PM
✅
105kj
88rpm
45%
20mph
Wednesday 2/10/21 @ 10:56 AM
155kj
76rpm
51%
20mph
Monday 7/26/21 @ 8:30 PM
✅
159kj
87rpm
46%
20mph
Saturday 7/18/20 @ 6:34 AM
261kj
81rpm
45%
19mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
Monday 4/12/21 @ 9:6 AM
266kj
75rpm
48%
19mph
Monday 4/12/21 @ 7:55 PM
✅
328kj
88rpm
46%
21mph
Wednesday 3/24/21 @ 10:25 AM
317kj
77rpm
50%
20mph
Friday 3/26/21 @ 7:49 PM
✅
323kj
89rpm
46%
20mph
Wednesday 2/17/21 @ 10:33 AM
300kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 8:45 PM
✅
313kj
91rpm
44%
20mph
Friday 4/10/20 @ 3:31 PM
446kj
78rpm
43%
18mph
Sunday 1/3/21 @ 7:51 PM
✅
587kj
85rpm
45%
20mph
Wednesday 12/30/20 @ 10:21 AM
298kj
82rpm
47%
20mph
Wednesday 12/30/20 @ 8:34 PM
✅
314kj
88rpm
45%
20mph
Monday 12/21/20 @ 10:0 AM
461kj
76rpm
50%
20mph
Sunday 12/13/20 @ 6:29 PM
✅
492kj
80rpm
50%
21mph
Thursday 10/15/20 @ 9:59 AM
269kj
78rpm
47%
19mph
Monday 10/12/20 @ 7:56 PM
✅
318kj
0rpm
46%
20mph
Workouts
261
kj
Saturday 7/18/20
298
kj
Wednesday 12/30/20
461
kj
Monday 12/21/20