Shake and Bake
Workouts
Thursday 10/15/20 @ 2:12 PM
84kj
82rpm
32%
14mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Friday 8/16/19 @ 11:57 AM
194kj
85rpm
32%
14mph
Monday 6/8/20 @ 11:1 PM
✅
413kj
72rpm
49%
19mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Monday 8/12/19 @ 9:30 PM
148kj
87rpm
33%
15mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Thursday 11/14/19 @ 1:55 PM
159kj
79rpm
37%
15mph
Friday 6/7/19 @ 12:6 AM
✅
234kj
77rpm
45%
18mph
Friday 10/4/19 @ 1:7 PM
166kj
85rpm
36%
16mph
Friday 10/4/19 @ 12:13 AM
✅
256kj
73rpm
48%
18mph
Wednesday 8/14/19 @ 8:27 PM
139kj
85rpm
33%
15mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Tuesday 4/23/19 @ 5:10 PM
163kj
77rpm
39%
16mph
Saturday 4/20/19 @ 11:57 AM
✅
217kj
73rpm
46%
17mph
Tuesday 4/9/19 @ 7:57 PM
141kj
68rpm
38%
13mph
Monday 4/15/19 @ 11:47 PM
✅
206kj
70rpm
43%
16mph
Sunday 3/17/19 @ 7:21 PM
168kj
88rpm
35%
16mph
Monday 3/18/19 @ 10:18 AM
✅
203kj
72rpm
43%
17mph