Shake and Bake

Workouts

Tuesday 5/26/20 @ 10:33 AM
✅
258kj
64rpm
53%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 10:30 PM
214kj
69rpm
47%
17mph
Tuesday 3/30/21 @ 12:56 PM
127kj
71rpm
36%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 4:18 PM
✅
180kj
74rpm
41%
16mph
Saturday 3/28/20 @ 1:54 PM
✅
235kj
69rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 8:27 PM
214kj
69rpm
47%
17mph
Tuesday 3/17/20 @ 12:18 AM
✅
207kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 9:17 PM
198kj
68rpm
45%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 258 kj
Tuesday 5/26/20
214 kj
Friday 4/10/20
30 min AT's Ride to Greatness
Alex Toussaint
127 kj
Tuesday 3/30/21
✅ 180 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Saturday 3/28/20
214 kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 207 kj
Tuesday 3/17/20
198 kj
Monday 3/23/20