Shake and Bake
VS
Workouts
Wednesday 3/27/24 @ 10:14 AM
287kj
82rpm
38%
16mph
Thursday 11/30/23 @ 12:26 PM
✅
293kj
78rpm
40%
17mph
Friday 1/5/24 @ 1:20 PM
286kj
87rpm
36%
16mph
Wednesday 1/31/24 @ 12:4 PM
✅
305kj
72rpm
45%
18mph
Wednesday 1/31/24 @ 11:50 AM
✅
306kj
84rpm
38%
17mph
Monday 1/29/24 @ 12:36 PM
304kj
79rpm
43%
18mph
Monday 1/30/23 @ 12:29 PM
287kj
86rpm
36%
16mph
Monday 1/22/24 @ 12:6 PM
✅
328kj
82rpm
39%
17mph
Tuesday 11/8/22 @ 11:26 PM
✅
292kj
84rpm
38%
17mph
Wednesday 11/15/23 @ 11:55 AM
280kj
81rpm
40%
17mph
Thursday 9/21/23 @ 9:33 AM
286kj
88rpm
36%
16mph
Monday 1/3/22 @ 12:39 PM
✅
289kj
82rpm
39%
16mph
Monday 9/18/23 @ 10:43 AM
285kj
84rpm
36%
16mph
Friday 1/21/22 @ 11:52 AM
✅
303kj
84rpm
38%
17mph
Tuesday 9/20/22 @ 10:7 AM
✅
38kj
80rpm
33%
13mph
Saturday 4/4/20 @ 2:47 PM
37kj
77rpm
33%
13mph
Saturday 7/2/22 @ 12:40 PM
392kj
83rpm
38%
17mph
Saturday 1/22/22 @ 3:24 PM
✅
408kj
83rpm
39%
17mph
Tuesday 6/7/22 @ 10:5 AM
283kj
87rpm
37%
16mph
Tuesday 11/10/20 @ 11:34 AM
✅
376kj
83rpm
43%
18mph
indyemily
Indianapolis
10
VS
becomingabadass
Grapevine TX
59
🔥
Workouts
287
kj
Wednesday 3/27/24
286
kj
Friday 1/5/24
304
kj
Monday 1/29/24
280
kj
Wednesday 11/15/23
286
kj
Thursday 9/21/23
392
kj
Saturday 7/2/22
283
kj
Tuesday 6/7/22