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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 6:11 PM
225
kj
76
rpm
43
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 5/22/23 @ 10:5 PM
✅
271
kj
77
rpm
46
%
18
mph
Tuesday 11/14/23 @ 1:5 PM
195
kj
69
rpm
42
%
16
mph
30 min Tabata Ride
Jess King
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Thursday 10/21/21 @ 8:51 PM
✅
247
kj
86
rpm
41
%
18
mph
Tuesday 10/17/23 @ 1:26 PM
204
kj
0
rpm
0
%
0
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
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Thursday 10/19/23 @ 6:53 PM
✅
253
kj
75
rpm
45
%
18
mph
Friday 7/14/23 @ 11:59 AM
78
kj
78
rpm
37
%
15
mph
15 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Wednesday 7/5/23 @ 9:43 PM
✅
130
kj
75
rpm
46
%
19
mph
Tuesday 12/10/19 @ 9:45 PM
203
kj
81
rpm
40
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
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Saturday 2/11/23 @ 4:59 PM
✅
308
kj
76
rpm
50
%
20
mph
Friday 9/30/22 @ 1:24 PM
✅
152
kj
83
rpm
41
%
17
mph
20 min HIIT Ride
Jess King
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Thursday 9/29/22 @ 7:34 PM
148
kj
82
rpm
42
%
18
mph
Thursday 5/5/22 @ 1:37 PM
117
kj
85
rpm
41
%
17
mph
15 min Pop Ride
Robin Arzón
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Thursday 3/24/22 @ 9:26 PM
✅
132
kj
83
rpm
45
%
19
mph
Tuesday 4/5/22 @ 12:41 PM
73
kj
65
rpm
48
%
17
mph
10 min Climb Ride
Robin Arzón
View Class
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Tuesday 4/5/22 @ 9:38 PM
✅
95
kj
64
rpm
57
%
19
mph
Friday 11/5/21 @ 10:38 PM
153
kj
75
rpm
45
%
18
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Monday 10/11/21 @ 9:24 PM
✅
186
kj
76
rpm
48
%
19
mph
Monday 5/10/21 @ 12:15 PM
130
kj
77
rpm
42
%
17
mph
20 min EDM Ride
Jess King
View Class
Share
Wednesday 5/12/21 @ 8:49 PM
✅
169
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
225
kj
Monday 11/27/23
✅
271
kj
Monday 5/22/23
30 min Tabata Ride
Jess King
View Class
Share
195
kj
Tuesday 11/14/23
✅
247
kj
Thursday 10/21/21
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
204
kj
Tuesday 10/17/23
✅
253
kj
Thursday 10/19/23
15 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
78
kj
Friday 7/14/23
✅
130
kj
Wednesday 7/5/23
30 min Sweat Steady Ride
Jess King
View Class
Share
203
kj
Tuesday 12/10/19
✅
308
kj
Saturday 2/11/23
20 min HIIT Ride
Jess King
View Class
Share
✅
152
kj
Friday 9/30/22
148
kj
Thursday 9/29/22
15 min Pop Ride
Robin Arzón
View Class
Share
117
kj
Thursday 5/5/22
✅
132
kj
Thursday 3/24/22
10 min Climb Ride
Robin Arzón
View Class
Share
73
kj
Tuesday 4/5/22
✅
95
kj
Tuesday 4/5/22
20 min EDM Trap Ride
Jess King
View Class
Share
153
kj
Friday 11/5/21
✅
186
kj
Monday 10/11/21
20 min EDM Ride
Jess King
View Class
Share
130
kj
Monday 5/10/21
✅
169
kj
Wednesday 5/12/21
Previous Workouts
Next Workouts