Shake and Bake
VS
Workouts
Friday 6/10/22 @ 8:49 PM
✅
146kj
81rpm
40%
17mph
Thursday 4/7/22 @ 12:26 PM
94kj
78rpm
35%
14mph
Tuesday 10/27/20 @ 11:28 AM
✅
292kj
91rpm
41%
19mph
Thursday 10/29/20 @ 2:31 PM
181kj
81rpm
38%
16mph
Monday 7/27/20 @ 11:21 PM
✅
294kj
85rpm
45%
19mph
Tuesday 7/28/20 @ 12:42 PM
206kj
81rpm
40%
17mph
Friday 5/8/20 @ 4:14 PM
✅
455kj
87rpm
45%
20mph
Monday 6/29/20 @ 12:32 PM
301kj
83rpm
39%
17mph
Thursday 3/5/20 @ 4:18 PM
✅
449kj
85rpm
45%
19mph
Wednesday 3/4/20 @ 1:55 PM
281kj
83rpm
38%
16mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Wednesday 1/15/20 @ 3:23 PM
190kj
84rpm
38%
16mph
Friday 11/15/19 @ 1:55 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 3:32 PM
✅
200kj
78rpm
43%
17mph
Thursday 2/14/19 @ 12:52 PM
✅
428kj
84rpm
45%
19mph
Friday 2/22/19 @ 4:30 PM
271kj
83rpm
38%
16mph
Wednesday 1/24/18 @ 3:46 PM
✅
401kj
81rpm
45%
19mph
Monday 1/22/18 @ 2:20 PM
259kj
78rpm
39%
16mph
Saturday 8/12/17 @ 1:58 PM
✅
353kj
87rpm
41%
18mph
Wednesday 10/4/17 @ 1:9 PM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
🔥
VS
jogottamove
McKinney, TX
13
Workouts
181
kj
Thursday 10/29/20
271
kj
Friday 2/22/19