Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 3:11 PM
327kj
80rpm
41%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Friday 5/15/20 @ 3:18 PM
✅
337kj
79rpm
43%
17mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Friday 2/28/20 @ 5:58 PM
300kj
80rpm
40%
17mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Saturday 2/15/20 @ 4:39 PM
381kj
78rpm
40%
16mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Tuesday 5/7/19 @ 12:6 PM
195kj
84rpm
38%
17mph
Thursday 5/2/19 @ 1:10 PM
✅
393kj
87rpm
42%
19mph
Saturday 6/2/18 @ 2:25 PM
297kj
80rpm
40%
17mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Thursday 4/11/19 @ 5:15 PM
269kj
80rpm
39%
16mph
Tuesday 3/19/19 @ 2:2 PM
✅
437kj
86rpm
45%
20mph
Tuesday 2/13/18 @ 1:10 PM
204kj
85rpm
33%
14mph
Monday 9/25/17 @ 1:11 PM
✅
168kj
88rpm
42%
19mph
Sunday 10/29/17 @ 7:43 PM
125kj
83rpm
38%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
198
🔥
VS
barbmull
On the Road
19
Workouts
300
kj
Friday 2/28/20
381
kj
Saturday 2/15/20
297
kj
Saturday 6/2/18
204
kj
Tuesday 2/13/18
125
kj
Sunday 10/29/17