Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Tuesday 6/16/20 @ 4:7 PM
387kj
89rpm
41%
18mph
Tuesday 9/7/21 @ 6:41 PM
53kj
82rpm
36%
15mph
Thursday 8/19/21 @ 6:45 PM
✅
64kj
82rpm
39%
17mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Friday 12/4/20 @ 5:23 PM
✅
254kj
90rpm
41%
19mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Saturday 10/17/20 @ 5:7 PM
508kj
84rpm
43%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Saturday 10/10/20 @ 4:3 PM
520kj
93rpm
39%
18mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Tuesday 2/11/20 @ 4:49 PM
388kj
87rpm
41%
18mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Thursday 2/13/20 @ 6:20 PM
497kj
83rpm
43%
18mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Thursday 1/23/20 @ 7:12 PM
199kj
82rpm
40%
17mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Wednesday 9/4/19 @ 3:53 PM
355kj
86rpm
41%
18mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Friday 8/9/19 @ 12:19 PM
✅
386kj
81rpm
44%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
VS
attagirlyesucan
Lake Geneva, WI
36
Workouts
199
kj
Wednesday 2/19/20
508
kj
Saturday 10/17/20
497
kj
Thursday 2/13/20
355
kj
Wednesday 9/4/19