Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 11:14 AM
567kj
86rpm
42%
18mph
Saturday 9/30/23 @ 6:43 PM
✅
629kj
74rpm
46%
19mph
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Saturday 8/19/23 @ 9:30 PM
355kj
78rpm
43%
18mph
Saturday 4/20/19 @ 8:53 PM
✅
789kj
84rpm
47%
20mph
Sunday 6/6/21 @ 7:6 PM
647kj
72rpm
48%
19mph
Sunday 1/19/20 @ 9:24 PM
✅
181kj
85rpm
37%
16mph
Monday 5/24/21 @ 7:44 AM
140kj
71rpm
37%
14mph
Monday 11/23/20 @ 7:50 PM
✅
145kj
88rpm
44%
20mph
Friday 8/3/18 @ 5:4 PM
116kj
78rpm
43%
18mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Sunday 9/15/19 @ 8:13 PM
428kj
88rpm
43%
19mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Monday 5/18/20 @ 9:2 PM
271kj
83rpm
43%
18mph
Friday 11/15/19 @ 4:25 PM
✅
290kj
87rpm
44%
20mph
Friday 4/17/20 @ 9:31 PM
230kj
73rpm
44%
17mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Sunday 9/2/18 @ 8:28 PM
360kj
82rpm
43%
18mph
Sunday 10/21/18 @ 1:19 AM
✅
432kj
89rpm
43%
20mph
Wednesday 10/17/18 @ 8:19 AM
363kj
81rpm
43%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
275
🔥
VS
astridr
Westhampton Beach NY
78
Workouts
567
kj
Saturday 4/2/22
355
kj
Saturday 8/19/23
647
kj
Sunday 6/6/21
428
kj
Sunday 9/15/19
230
kj
Friday 4/17/20
363
kj
Wednesday 10/17/18