Shake and Bake
VS
Workouts
Monday 5/9/22 @ 9:21 PM
407kj
86rpm
43%
19mph
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Monday 3/28/22 @ 10:12 PM
394kj
88rpm
42%
19mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Friday 4/30/21 @ 12:6 AM
206kj
88rpm
45%
20mph
Sunday 7/11/21 @ 6:40 PM
✅
211kj
87rpm
46%
20mph
Thursday 4/15/21 @ 8:59 PM
460kj
86rpm
46%
20mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Wednesday 2/10/21 @ 7:39 PM
484kj
90rpm
45%
20mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Monday 11/23/20 @ 7:50 PM
✅
145kj
88rpm
44%
20mph
Tuesday 1/29/19 @ 10:37 AM
113kj
80rpm
43%
18mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Saturday 11/2/19 @ 6:41 PM
385kj
87rpm
42%
19mph
Friday 11/15/19 @ 4:25 PM
✅
290kj
87rpm
44%
20mph
Saturday 11/23/19 @ 1:24 PM
285kj
90rpm
43%
19mph
Monday 6/18/18 @ 3:30 PM
✅
308kj
78rpm
49%
20mph
Wednesday 11/7/18 @ 10:30 AM
143kj
72rpm
38%
14mph
Wednesday 2/14/18 @ 5:50 PM
✅
261kj
93rpm
40%
19mph
Thursday 10/18/18 @ 9:32 AM
124kj
89rpm
31%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
407
kj
Monday 5/9/22
460
kj
Thursday 4/15/21
385
kj
Saturday 11/2/19
285
kj
Saturday 11/23/19
143
kj
Wednesday 11/7/18
124
kj
Thursday 10/18/18