Shake and Bake
VS
Workouts
Friday 5/20/22 @ 7:22 PM
✅
290kj
77rpm
48%
19mph
Sunday 5/15/22 @ 1:26 PM
204kj
77rpm
42%
17mph
Friday 9/24/21 @ 12:3 AM
35kj
59rpm
34%
12mph
Saturday 9/25/21 @ 12:24 PM
✅
107kj
82rpm
36%
16mph
Monday 8/2/21 @ 11:55 PM
✅
179kj
85rpm
44%
19mph
Monday 9/14/20 @ 8:52 PM
89kj
86rpm
33%
14mph
Friday 2/26/21 @ 1:14 AM
✅
199kj
91rpm
44%
20mph
Saturday 2/27/21 @ 2:14 PM
129kj
82rpm
40%
17mph
Thursday 12/17/20 @ 11:48 PM
✅
316kj
92rpm
43%
20mph
Wednesday 1/15/20 @ 9:47 PM
171kj
76rpm
40%
16mph
Friday 8/21/20 @ 6:27 PM
✅
424kj
84rpm
44%
19mph
Thursday 7/16/20 @ 9:51 PM
293kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Thursday 6/25/20 @ 8:35 PM
93kj
87rpm
37%
16mph
Saturday 7/4/20 @ 8:8 PM
✅
93kj
87rpm
38%
16mph
Sunday 6/7/20 @ 10:23 AM
✅
264kj
88rpm
42%
19mph
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph
Friday 11/16/18 @ 5:28 PM
✅
313kj
85rpm
46%
20mph
Monday 11/19/18 @ 8:6 PM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
103
🔥
VS
amyrd98
Pgh, PA
7