Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Thursday 11/26/20 @ 6:48 PM
128kj
87rpm
37%
17mph
Monday 9/28/20 @ 9:23 PM
✅
152kj
82rpm
41%
17mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Thursday 9/10/20 @ 10:14 PM
327kj
83rpm
41%
17mph
Monday 7/27/20 @ 11:21 PM
✅
294kj
85rpm
45%
19mph
Tuesday 8/11/20 @ 9:46 PM
229kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 11:57 AM
✅
189kj
86rpm
44%
19mph
Friday 7/3/20 @ 1:57 AM
126kj
83rpm
39%
16mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Tuesday 11/19/19 @ 1:24 AM
✅
474kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 1:25 AM
320kj
83rpm
40%
17mph
Thursday 11/14/19 @ 12:25 PM
✅
144kj
85rpm
40%
17mph
Friday 7/12/19 @ 10:37 AM
105kj
81rpm
36%
15mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Tuesday 10/15/19 @ 12:21 AM
✅
401kj
82rpm
44%
19mph
Tuesday 10/15/19 @ 12:28 AM
351kj
88rpm
40%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
VS
amy_g_love
ATL
26
Workouts
327
kj
Thursday 9/10/20
433
kj
Sunday 2/16/20
320
kj
Tuesday 11/19/19
370
kj
Thursday 10/31/19