Shake and Bake
VS
Workouts
Friday 3/12/21 @ 12:15 AM
✅
461kj
89rpm
45%
20mph
Sunday 9/6/20 @ 9:43 PM
325kj
84rpm
40%
17mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Friday 4/10/20 @ 4:4 PM
636kj
83rpm
40%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
530kj
83rpm
42%
18mph
Sunday 7/12/20 @ 3:35 PM
453kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Monday 1/18/21 @ 9:54 PM
330kj
79rpm
42%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Thursday 8/13/20 @ 10:41 PM
206kj
76rpm
43%
17mph
Saturday 11/9/19 @ 5:42 PM
✅
997kj
85rpm
48%
21mph
Saturday 5/9/20 @ 1:46 PM
637kj
83rpm
40%
17mph
Wednesday 5/1/19 @ 3:2 PM
✅
248kj
88rpm
41%
18mph
Saturday 4/25/20 @ 5:2 PM
202kj
87rpm
38%
17mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Sunday 4/5/20 @ 5:34 PM
410kj
83rpm
39%
17mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Saturday 2/1/20 @ 8:44 PM
320kj
80rpm
42%
17mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Monday 12/30/19 @ 10:34 PM
333kj
82rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
81
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
8
Workouts
325
kj
Sunday 9/6/20
636
kj
Friday 4/10/20
330
kj
Monday 1/18/21
637
kj
Saturday 5/9/20
202
kj
Saturday 4/25/20
410
kj
Sunday 4/5/20
320
kj
Saturday 2/1/20