Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 11:27 PM
✅
420kj
89rpm
43%
19mph
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Wednesday 10/14/20 @ 11:29 PM
✅
321kj
89rpm
45%
20mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Thursday 6/25/20 @ 8:2 PM
✅
265kj
85rpm
43%
19mph
Thursday 6/18/20 @ 1:46 PM
174kj
78rpm
39%
16mph
Wednesday 9/2/20 @ 9:23 PM
✅
288kj
89rpm
42%
19mph
Thursday 9/3/20 @ 1:39 AM
197kj
71rpm
42%
16mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Friday 5/8/20 @ 4:14 PM
✅
455kj
87rpm
45%
20mph
Monday 3/16/20 @ 11:47 AM
254kj
77rpm
39%
15mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Wednesday 2/19/20 @ 4:28 PM
✅
199kj
81rpm
40%
17mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Friday 7/27/18 @ 7:5 PM
✅
487kj
78rpm
50%
20mph
Wednesday 8/1/18 @ 9:31 PM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
252
kj
Saturday 1/27/24
401
kj
Monday 10/12/20
174
kj
Thursday 6/18/20
197
kj
Thursday 9/3/20
635
kj
Monday 6/15/20
172
kj
Thursday 4/16/20
177
kj
Sunday 3/29/20