Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 8:18 PM
✅
268kj
90rpm
42%
19mph
Friday 1/22/21 @ 9:3 PM
168kj
86rpm
36%
16mph
Thursday 4/2/20 @ 3:59 PM
✅
468kj
80rpm
48%
20mph
Thursday 4/2/20 @ 3:54 PM
232kj
68rpm
40%
15mph
Thursday 3/26/20 @ 2:34 PM
✅
203kj
86rpm
45%
20mph
Thursday 3/26/20 @ 2:34 PM
102kj
73rpm
38%
15mph
Monday 7/29/19 @ 7:25 PM
✅
282kj
86rpm
44%
19mph
Tuesday 7/23/19 @ 1:22 PM
173kj
77rpm
39%
16mph
Friday 3/29/19 @ 10:57 PM
✅
423kj
86rpm
44%
19mph
Sunday 3/31/19 @ 6:12 PM
328kj
74rpm
44%
17mph
Friday 1/18/19 @ 11:51 PM
✅
496kj
85rpm
48%
20mph
Friday 1/18/19 @ 11:54 PM
274kj
77rpm
40%
16mph
Friday 11/16/18 @ 5:28 PM
✅
313kj
85rpm
46%
20mph
Friday 11/16/18 @ 5:24 PM
180kj
71rpm
42%
16mph
Sunday 8/19/18 @ 10:56 PM
51kj
44rpm
19%
6mph
Wednesday 9/12/18 @ 10:13 PM
✅
186kj
76rpm
41%
16mph
Saturday 6/23/18 @ 9:59 PM
✅
441kj
86rpm
45%
19mph
Saturday 6/23/18 @ 9:53 PM
305kj
73rpm
43%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
aliveandkickn
Jersey
3
Workouts
155
kj
Sunday 2/21/21
168
kj
Friday 1/22/21
102
kj
Thursday 3/26/20
173
kj
Tuesday 7/23/19
305
kj
Saturday 6/23/18