Shake and Bake
VS
Workouts
Sunday 6/26/22 @ 8:12 PM
401kj
89rpm
41%
19mph
Wednesday 6/1/22 @ 11:4 PM
✅
425kj
89rpm
44%
19mph
Saturday 5/7/22 @ 9:7 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 7:2 PM
✅
634kj
86rpm
47%
20mph
Sunday 4/10/22 @ 7:35 PM
374kj
87rpm
41%
18mph
Monday 10/25/21 @ 6:43 PM
✅
473kj
85rpm
47%
20mph
Tuesday 8/17/21 @ 11:56 AM
422kj
86rpm
45%
19mph
Tuesday 8/17/21 @ 7:38 PM
✅
527kj
85rpm
48%
21mph
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Friday 8/21/20 @ 6:27 PM
✅
424kj
84rpm
44%
19mph
Tuesday 7/21/20 @ 10:54 PM
372kj
76rpm
45%
18mph
Friday 4/19/19 @ 1:51 PM
428kj
85rpm
45%
19mph
Saturday 6/9/18 @ 11:21 PM
✅
489kj
87rpm
47%
20mph
Saturday 3/2/19 @ 5:45 PM
✅
627kj
87rpm
46%
20mph
Sunday 3/3/19 @ 11:30 PM
589kj
82rpm
47%
20mph
Saturday 10/27/18 @ 4:47 PM
604kj
89rpm
45%
20mph
Sunday 10/28/18 @ 3:11 PM
✅
684kj
82rpm
50%
21mph
idohills
Just keep pedaling. #07.20.17-OGMenace
54
VS
300_blackout
Philly
69
🔥
Workouts
401
kj
Sunday 6/26/22
kj
Saturday 5/7/22
374
kj
Sunday 4/10/22
262
kj
Thursday 4/1/21
370
kj
Thursday 12/17/20
428
kj
Friday 4/19/19
589
kj
Sunday 3/3/19