Ricky
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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
209 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
16
Beat idohills
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 12:7 AM
✅
278
kj
96
rpm
40
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/20/22 @ 9:24 PM
154
kj
83
rpm
35
%
15
mph
Saturday 1/16/21 @ 4:19 PM
✅
812
kj
87
rpm
46
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:7 PM
562
kj
84
rpm
41
%
18
mph
Thursday 5/16/19 @ 12:0 PM
✅
470
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 5:19 PM
292
kj
88
rpm
37
%
17
mph
Sunday 10/21/18 @ 11:13 PM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 3:2 AM
317
kj
80
rpm
41
%
17
mph
Thursday 8/29/19 @ 11:50 AM
✅
417
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/23/19 @ 10:56 PM
307
kj
84
rpm
40
%
17
mph
Thursday 5/23/19 @ 12:0 PM
✅
394
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 7:43 PM
334
kj
77
rpm
43
%
17
mph
Thursday 3/21/19 @ 2:24 PM
✅
321
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 11:29 PM
234
kj
81
rpm
42
%
18
mph
Tuesday 2/12/19 @ 4:50 PM
✅
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 9:32 PM
341
kj
85
rpm
40
%
18
mph
Monday 1/14/19 @ 6:26 PM
✅
407
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 3:7 AM
322
kj
83
rpm
40
%
17
mph
Monday 11/26/18 @ 5:10 PM
✅
406
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/7/18 @ 1:48 AM
272
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
209 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
16
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Thursday 2/11/21
154
kj
Tuesday 9/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
812
kj
Saturday 1/16/21
562
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
470
kj
Thursday 5/16/19
292
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Sunday 10/21/18
317
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 8/29/19
307
kj
Monday 12/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 5/23/19
334
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Thursday 3/21/19
234
kj
Friday 5/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Tuesday 2/12/19
341
kj
Friday 4/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 1/14/19
322
kj
Wednesday 1/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Monday 11/26/18
272
kj
Saturday 7/7/18
Previous Workouts
Next Workouts