Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Sunday 3/22/20 @ 8:24 PM
✅
103kj
88rpm
45%
20mph
Saturday 12/28/19 @ 4:46 PM
51kj
81rpm
35%
15mph
Saturday 2/9/19 @ 5:45 PM
✅
750kj
82rpm
47%
20mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Tuesday 10/29/19 @ 2:52 PM
✅
212kj
86rpm
46%
20mph
Monday 1/4/21 @ 10:20 PM
101kj
84rpm
35%
15mph
Saturday 10/17/20 @ 11:15 PM
✅
292kj
90rpm
43%
19mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Thursday 6/25/20 @ 8:35 PM
✅
93kj
87rpm
37%
16mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Sunday 9/20/20 @ 3:55 PM
311kj
83rpm
36%
15mph
Wednesday 11/20/19 @ 5:15 PM
✅
201kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Sunday 6/7/20 @ 10:23 AM
✅
264kj
88rpm
42%
19mph
Saturday 5/30/20 @ 6:26 PM
165kj
84rpm
36%
16mph
Friday 3/16/18 @ 4:26 PM
✅
323kj
83rpm
48%
20mph
Sunday 4/21/19 @ 3:25 PM
173kj
73rpm
41%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
110
🔥
VS
1989redtv
🌸Bethesda, MD🌸
5
Workouts
168
kj
Sunday 2/21/21
429
kj
Sunday 2/7/21
311
kj
Sunday 9/20/20
143
kj
Tuesday 7/14/20