Shake and Bake
Workouts
Monday 2/22/21 @ 8:35 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 8:46 PM
✅
370kj
86rpm
49%
21mph
Saturday 10/3/20 @ 5:35 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 12:1 AM
✅
342kj
95rpm
44%
21mph
Wednesday 12/23/20 @ 1:40 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:57 PM
✅
570kj
91rpm
48%
22mph
Wednesday 1/22/20 @ 4:37 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:51 AM
✅
511kj
77rpm
52%
21mph
Friday 3/20/20 @ 10:30 PM
318kj
85rpm
38%
17mph
Monday 4/13/20 @ 9:5 PM
✅
577kj
85rpm
51%
22mph
Monday 8/17/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:6 PM
✅
748kj
81rpm
52%
21mph
Monday 8/17/20 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:55 AM
✅
535kj
82rpm
50%
21mph
Monday 8/3/20 @ 1:34 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:18 PM
✅
566kj
82rpm
51%
22mph
Thursday 8/15/19 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:48 PM
✅
618kj
88rpm
50%
22mph
Tuesday 4/14/20 @ 1:35 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 7:55 PM
✅
380kj
83rpm
51%
22mph
Workouts
kj
Monday 2/22/21
kj
Saturday 10/3/20
318
kj
Friday 3/20/20
kj
Tuesday 4/14/20