Shake and Bake
Workouts
Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
Sunday 4/5/20 @ 8:22 PM
✅
368kj
83rpm
49%
20mph
Monday 2/22/21 @ 8:35 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 9:26 PM
✅
348kj
73rpm
53%
20mph
Wednesday 10/14/20 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 4:47 PM
✅
284kj
88rpm
40%
18mph
Wednesday 12/23/20 @ 1:40 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:55 PM
✅
577kj
74rpm
54%
21mph
Saturday 6/27/20 @ 11:53 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 5:37 PM
✅
744kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 1:35 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:12 PM
✅
334kj
73rpm
53%
20mph
Tuesday 4/7/20 @ 11:33 PM
kj
rpm
%
0mph
Monday 5/21/18 @ 5:36 PM
✅
360kj
88rpm
48%
21mph
Sunday 3/22/20 @ 11:3 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 6:52 PM
✅
352kj
82rpm
49%
20mph
Friday 12/6/19 @ 7:51 PM
391kj
91rpm
41%
19mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Thursday 10/18/18 @ 9:26 PM
✅
484kj
84rpm
47%
20mph
Sunday 11/4/18 @ 5:18 PM
454kj
83rpm
47%
20mph
Workouts
kj
Monday 2/22/21
391
kj
Friday 12/6/19