Shake and Bake
Workouts
Tuesday 9/28/21 @ 2:37 AM
kj
rpm
%
0mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Thursday 3/30/23 @ 11:45 PM
kj
rpm
%
0mph
Saturday 9/23/23 @ 10:35 AM
✅
449kj
84rpm
53%
23mph
Tuesday 12/3/19 @ 7:19 PM
605kj
95rpm
41%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 10/5/22 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Sunday 1/12/20 @ 10:27 PM
727kj
86rpm
49%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Monday 4/30/18 @ 11:56 AM
453kj
92rpm
42%
19mph
Sunday 10/6/19 @ 10:24 AM
✅
753kj
94rpm
52%
24mph
Friday 11/17/17 @ 12:29 AM
416kj
87rpm
43%
19mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Friday 12/15/17 @ 12:27 AM
451kj
86rpm
43%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 4/2/18 @ 11:56 AM
293kj
78rpm
36%
15mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Workouts
kj
Tuesday 9/28/21
kj
Thursday 3/30/23
kj
Wednesday 10/5/22
727
kj
Sunday 1/12/20
kj
Wednesday 4/29/20
453
kj
Monday 4/30/18
416
kj
Friday 11/17/17