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Shake and Bake
iamicaniwillido
#togetherwegofar
11
Beat aceofhearts
VS
aceofhearts
Lexington, MA
28 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Wednesday 10/6/21 @ 12:37 PM
✅
376
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/1/24 @ 1:7 PM
246
kj
76
rpm
38
%
16
mph
Thursday 4/20/23 @ 2:54 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/16/23 @ 11:26 AM
✅
171
kj
78
rpm
38
%
16
mph
Tuesday 4/21/20 @ 1:0 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/30/23 @ 2:39 PM
✅
169
kj
80
rpm
38
%
16
mph
Wednesday 4/28/21 @ 9:6 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/4/23 @ 1:2 PM
✅
136
kj
76
rpm
35
%
14
mph
Monday 11/29/21 @ 11:9 PM
kj
rpm
%
0
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Monday 11/22/21 @ 2:26 PM
✅
160
kj
80
rpm
34
%
15
mph
Tuesday 10/20/20 @ 9:21 PM
kj
rpm
%
0
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Wednesday 8/28/19 @ 11:27 AM
✅
23
kj
86
rpm
33
%
15
mph
Monday 3/30/20 @ 9:37 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 3:24 PM
✅
166
kj
94
rpm
32
%
15
mph
Tuesday 12/17/19 @ 6:18 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 4:44 PM
✅
144
kj
92
rpm
32
%
15
mph
Thursday 12/13/18 @ 11:56 AM
✅
444
kj
92
rpm
42
%
19
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 1/23/19 @ 12:46 PM
228
kj
81
rpm
36
%
15
mph
Previous Workouts
iamicaniwillido
#togetherwegofar
11
Beat aceofhearts
VS
aceofhearts
Lexington, MA
28 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Wednesday 10/6/21
246
kj
Friday 3/1/24
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/20/23
✅
171
kj
Sunday 4/16/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 4/21/20
✅
169
kj
Monday 1/30/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/28/21
✅
136
kj
Wednesday 1/4/23
30 min Broadway Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/29/21
✅
160
kj
Monday 11/22/21
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
kj
Tuesday 10/20/20
✅
23
kj
Wednesday 8/28/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Monday 3/30/20
✅
166
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 12/17/19
✅
144
kj
Sunday 1/5/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
444
kj
Thursday 12/13/18
228
kj
Wednesday 1/23/19
Previous Workouts