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Shake and Bake
iamicaniwillido
#togetherwegofar
5
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
42 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 12:49 AM
β
407
kj
82
rpm
44
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 8:25 PM
212
kj
67
rpm
41
%
14
mph
Sunday 8/30/20 @ 12:21 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 4:55 PM
β
185
kj
78
rpm
40
%
16
mph
Monday 11/25/19 @ 9:46 PM
0
kj
0
rpm
25
%
0
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 2:0 PM
β
439
kj
78
rpm
37
%
15
mph
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Thursday 7/16/20 @ 3:40 PM
β
179
kj
73
rpm
42
%
16
mph
Monday 12/9/19 @ 1:25 PM
kj
rpm
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 2:58 PM
β
326
kj
81
rpm
37
%
16
mph
Monday 5/18/20 @ 10:36 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 4:5 PM
β
220
kj
73
rpm
39
%
15
mph
Friday 3/13/20 @ 6:49 PM
0
kj
0
rpm
47
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/30/20 @ 6:19 PM
β
147
kj
77
rpm
37
%
15
mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Monday 4/27/20 @ 5:22 PM
β
148
kj
72
rpm
39
%
15
mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 3:54 PM
β
216
kj
75
rpm
38
%
15
mph
Thursday 2/6/20 @ 6:24 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 4/15/20 @ 4:6 PM
β
203
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
5
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
42 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
407
kj
Friday 3/12/21
212
kj
Sunday 11/8/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Sunday 8/30/20
β
185
kj
Sunday 8/16/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 11/25/19
β
439
kj
Saturday 4/25/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
kj
Saturday 5/16/20
β
179
kj
Thursday 7/16/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 12/9/19
β
326
kj
Saturday 6/20/20
45 min Tabata Ride
Christine D'Ercole
View Class
Share
kj
Monday 5/18/20
β
220
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Friday 3/13/20
β
147
kj
Monday 3/30/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Saturday 4/25/20
β
148
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/22/20
β
216
kj
Wednesday 4/22/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/6/20
β
203
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts