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Shake and Bake
iamczecksy
MN #PZP
0
Beat angieverb
VS
angieverb
259 π₯
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Sunday 1/26/20 @ 2:51 PM
194
kj
91
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/1/20 @ 5:24 PM
β
483
kj
90
rpm
53
%
24
mph
Saturday 1/23/21 @ 1:0 PM
428
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Sunday 9/17/23 @ 10:20 AM
β
878
kj
85
rpm
52
%
23
mph
Thursday 3/26/20 @ 10:23 AM
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:18 PM
β
741
kj
90
rpm
53
%
24
mph
Monday 8/5/19 @ 10:53 AM
188
kj
93
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 3:52 PM
β
485
kj
90
rpm
52
%
24
mph
Friday 4/30/21 @ 1:0 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Ben Alldis
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Share
Friday 4/30/21 @ 12:56 PM
β
486
kj
90
rpm
53
%
24
mph
Thursday 9/24/20 @ 10:12 AM
197
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/25/21 @ 12:8 PM
β
466
kj
88
rpm
53
%
24
mph
Saturday 2/6/21 @ 12:58 PM
199
kj
82
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 1:2 PM
β
469
kj
89
rpm
53
%
24
mph
Tuesday 9/15/20 @ 2:16 AM
328
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/19/19 @ 10:33 AM
β
752
kj
97
rpm
51
%
24
mph
Monday 12/9/19 @ 3:23 AM
121
kj
77
rpm
45
%
18
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Share
Tuesday 12/3/19 @ 11:58 AM
β
248
kj
91
rpm
53
%
24
mph
Thursday 6/6/19 @ 10:46 AM
161
kj
74
rpm
40
%
15
mph
30 min 80s Ride
Matt Wilpers
View Class
Share
Tuesday 4/3/18 @ 2:28 PM
β
479
kj
87
rpm
55
%
24
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
0
Beat angieverb
VS
angieverb
259 π₯
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 1/26/20
β
483
kj
Wednesday 1/1/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
428
kj
Saturday 1/23/21
β
878
kj
Sunday 9/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Thursday 3/26/20
β
741
kj
Wednesday 3/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Monday 8/5/19
β
485
kj
Wednesday 11/13/19
30 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Friday 4/30/21
β
486
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Thursday 9/24/20
β
466
kj
Sunday 4/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Saturday 2/6/21
β
469
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Tuesday 9/15/20
β
752
kj
Sunday 5/19/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
121
kj
Monday 12/9/19
β
248
kj
Tuesday 12/3/19
30 min 80s Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 6/6/19
β
479
kj
Tuesday 4/3/18
Previous Workouts
Next Workouts