Shake and Bake
Workouts
Tuesday 9/6/22 @ 9:41 PM
393kj
78rpm
54%
22mph
Monday 1/13/20 @ 11:7 AM
✅
432kj
83rpm
53%
22mph
Friday 8/13/21 @ 1:15 PM
✅
598kj
75rpm
55%
22mph
Monday 1/24/22 @ 8:47 PM
536kj
69rpm
51%
19mph
Wednesday 8/4/21 @ 12:38 PM
341kj
77rpm
51%
21mph
Saturday 2/6/21 @ 1:34 PM
✅
405kj
80rpm
53%
21mph
Wednesday 12/2/20 @ 1:28 PM
657kj
77rpm
56%
23mph
Wednesday 5/26/21 @ 9:47 AM
✅
672kj
82rpm
54%
22mph
Friday 1/29/21 @ 2:35 PM
✅
631kj
79rpm
55%
23mph
Sunday 10/4/20 @ 12:19 PM
461kj
69rpm
55%
20mph
Friday 9/6/19 @ 4:52 PM
✅
804kj
75rpm
55%
22mph
Sunday 10/11/20 @ 1:46 PM
796kj
67rpm
58%
21mph
Thursday 9/26/19 @ 7:37 PM
✅
635kj
76rpm
56%
23mph
Thursday 7/9/20 @ 10:19 AM
614kj
66rpm
51%
18mph
Friday 5/29/20 @ 7:43 PM
401kj
82rpm
52%
22mph
Friday 5/29/20 @ 12:18 PM
✅
421kj
84rpm
52%
22mph
Tuesday 4/14/20 @ 3:53 PM
✅
415kj
83rpm
53%
22mph
Thursday 10/3/19 @ 10:13 AM
407kj
86rpm
51%
22mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:30 PM
✅
891kj
83rpm
55%
23mph
Workouts
393
kj
Tuesday 9/6/22
341
kj
Wednesday 8/4/21
657
kj
Wednesday 12/2/20
461
kj
Sunday 10/4/20
401
kj
Friday 5/29/20
407
kj
Thursday 10/3/19
kj
Saturday 2/15/20