Shake and Bake
Workouts
Tuesday 3/26/24 @ 8:35 PM
582kj
81rpm
52%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 2/12/21 @ 1:54 PM
676kj
80rpm
56%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 12:23 PM
673kj
74rpm
58%
23mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 2:33 PM
659kj
80rpm
55%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 2/26/23 @ 4:1 PM
833kj
76rpm
55%
22mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 8/2/21 @ 8:10 PM
256kj
81rpm
48%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 1:17 PM
650kj
77rpm
56%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 5/10/18 @ 11:39 AM
523kj
82rpm
50%
21mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Saturday 3/16/19 @ 7:7 PM
686kj
82rpm
55%
23mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 9:22 PM
674kj
79rpm
57%
23mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
582
kj
Tuesday 3/26/24
676
kj
Friday 2/12/21
659
kj
Thursday 3/10/22
256
kj
Monday 8/2/21
523
kj
Thursday 5/10/18
674
kj
Wednesday 2/20/19