Shake and Bake
Workouts
Friday 12/2/22 @ 8:45 PM
✅
725kj
74rpm
53%
21mph
Saturday 2/4/23 @ 3:16 PM
351kj
83rpm
36%
16mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Tuesday 9/13/22 @ 9:17 PM
322kj
82rpm
40%
17mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Friday 4/10/20 @ 5:36 PM
197kj
82rpm
40%
17mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Friday 5/7/21 @ 12:45 PM
447kj
67rpm
40%
14mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Thursday 1/21/21 @ 11:26 PM
181kj
79rpm
38%
16mph
Wednesday 8/4/21 @ 12:38 PM
✅
341kj
77rpm
51%
21mph
Monday 8/9/21 @ 11:57 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 8:9 PM
✅
382kj
82rpm
51%
22mph
Sunday 9/20/20 @ 10:17 PM
233kj
89rpm
40%
18mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Tuesday 9/10/19 @ 10:59 PM
302kj
90rpm
37%
17mph
Wednesday 5/8/19 @ 12:8 PM
✅
412kj
79rpm
54%
22mph
Sunday 3/24/19 @ 10:24 PM
188kj
83rpm
38%
16mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Monday 1/14/19 @ 11:27 PM
297kj
80rpm
40%
17mph
Workouts
351
kj
Saturday 2/4/23
197
kj
Friday 4/10/20
447
kj
Friday 5/7/21
181
kj
Thursday 1/21/21
kj
Monday 8/9/21
233
kj
Sunday 9/20/20
302
kj
Tuesday 9/10/19