Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:49 PM
✅
689kj
78rpm
57%
23mph
Wednesday 12/23/20 @ 10:57 AM
380kj
83rpm
43%
18mph
Monday 12/21/20 @ 10:9 PM
✅
291kj
80rpm
55%
23mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Saturday 12/19/20 @ 12:59 PM
✅
859kj
78rpm
56%
23mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Sunday 11/15/20 @ 3:24 PM
✅
613kj
79rpm
54%
22mph
Saturday 11/14/20 @ 2:32 PM
357kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Friday 5/29/20 @ 7:43 PM
✅
401kj
82rpm
52%
22mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Thursday 8/8/19 @ 8:6 PM
✅
627kj
82rpm
53%
22mph
Wednesday 5/13/20 @ 10:19 AM
284kj
85rpm
37%
16mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Workouts
497
kj
Saturday 12/19/20
476
kj
Saturday 11/7/20
357
kj
Saturday 11/14/20
168
kj
Wednesday 6/3/20
174
kj
Sunday 3/29/20
351
kj
Saturday 3/30/19