Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Tuesday 7/14/20 @ 7:33 PM
381kj
87rpm
41%
18mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Monday 12/16/19 @ 11:10 PM
303kj
91rpm
37%
17mph
Friday 10/2/20 @ 10:30 PM
317kj
76rpm
51%
20mph
Tuesday 1/14/20 @ 10:49 AM
✅
341kj
86rpm
40%
18mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Wednesday 5/20/20 @ 12:5 PM
271kj
85rpm
44%
19mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Friday 5/15/20 @ 11:40 AM
256kj
86rpm
42%
18mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Saturday 5/16/20 @ 2:49 PM
567kj
84rpm
45%
19mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Monday 4/20/20 @ 11:33 AM
379kj
90rpm
40%
18mph
Friday 4/10/20 @ 2:7 PM
✅
623kj
80rpm
54%
22mph
Thursday 4/9/20 @ 8:1 PM
354kj
88rpm
41%
18mph
Thursday 12/19/19 @ 10:35 PM
✅
615kj
84rpm
52%
22mph
Monday 12/16/19 @ 10:22 PM
288kj
86rpm
38%
17mph
Workouts
381
kj
Tuesday 7/14/20
303
kj
Monday 12/16/19
317
kj
Friday 10/2/20
454
kj
Sunday 1/26/20
271
kj
Wednesday 5/20/20
256
kj
Friday 5/15/20
567
kj
Saturday 5/16/20
354
kj
Thursday 4/9/20
288
kj
Monday 12/16/19