Shake and Bake
Workouts
Sunday 1/22/23 @ 3:31 PM
✅
784kj
79rpm
53%
22mph
Monday 1/16/23 @ 6:6 PM
328kj
88rpm
35%
16mph
Friday 1/29/21 @ 2:35 PM
✅
631kj
79rpm
55%
23mph
Tuesday 2/5/19 @ 4:16 PM
277kj
84rpm
38%
16mph
Sunday 11/15/20 @ 3:24 PM
✅
613kj
79rpm
54%
22mph
Wednesday 6/3/20 @ 3:56 PM
297kj
84rpm
39%
17mph
Friday 5/29/20 @ 7:43 PM
✅
401kj
82rpm
52%
22mph
Saturday 5/30/20 @ 5:41 PM
190kj
90rpm
37%
17mph
Tuesday 4/14/20 @ 3:53 PM
✅
415kj
83rpm
53%
22mph
Saturday 4/18/20 @ 5:14 PM
197kj
88rpm
38%
17mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 4:14 PM
✅
174kj
85rpm
36%
16mph
Monday 2/11/19 @ 9:56 PM
✅
645kj
83rpm
53%
23mph
Thursday 12/6/18 @ 6:30 PM
311kj
88rpm
39%
17mph
Sunday 3/31/19 @ 4:24 PM
✅
627kj
80rpm
54%
23mph
Thursday 3/8/18 @ 6:28 PM
249kj
82rpm
37%
16mph
Thursday 1/31/19 @ 10:55 AM
✅
661kj
84rpm
53%
23mph
Thursday 1/31/19 @ 5:21 PM
297kj
85rpm
39%
17mph
Wednesday 1/23/19 @ 7:59 PM
✅
603kj
80rpm
54%
22mph
Monday 1/21/19 @ 6:48 PM
309kj
82rpm
40%
17mph
Workouts
328
kj
Monday 1/16/23
277
kj
Tuesday 2/5/19
297
kj
Wednesday 6/3/20
190
kj
Saturday 5/30/20
197
kj
Saturday 4/18/20
kj
Saturday 2/15/20
249
kj
Thursday 3/8/18
309
kj
Monday 1/21/19