Shake and Bake
Workouts
Friday 2/16/24 @ 9:18 PM
✅
591kj
78rpm
53%
22mph
Friday 10/15/21 @ 8:55 PM
412kj
84rpm
44%
19mph
Thursday 9/24/20 @ 9:15 PM
✅
605kj
78rpm
54%
22mph
Monday 1/22/24 @ 10:23 PM
387kj
80rpm
44%
19mph
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Monday 8/15/22 @ 11:49 AM
377kj
81rpm
43%
18mph
Friday 2/4/22 @ 6:19 PM
✅
639kj
75rpm
57%
22mph
Thursday 3/4/21 @ 1:7 PM
495kj
86rpm
46%
20mph
Tuesday 2/23/21 @ 1:49 PM
✅
689kj
78rpm
57%
23mph
Tuesday 2/23/21 @ 1:3 PM
435kj
86rpm
39%
18mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Sunday 2/7/21 @ 1:54 PM
814kj
79rpm
49%
20mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Sunday 11/29/20 @ 7:36 PM
635kj
85rpm
46%
20mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Sunday 6/30/19 @ 9:3 PM
521kj
81rpm
45%
19mph
Saturday 11/2/19 @ 1:28 PM
✅
568kj
79rpm
53%
22mph
Friday 9/6/19 @ 11:24 AM
390kj
80rpm
44%
19mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Monday 7/1/19 @ 11:58 PM
42kj
89rpm
30%
14mph
Workouts
412
kj
Friday 10/15/21
387
kj
Monday 1/22/24
377
kj
Monday 8/15/22
814
kj
Sunday 2/7/21
635
kj
Sunday 11/29/20
521
kj
Sunday 6/30/19
390
kj
Friday 9/6/19