Shake and Bake
Workouts
Saturday 10/9/21 @ 2:8 PM
770kj
77rpm
54%
22mph
Friday 10/8/21 @ 1:29 PM
✅
809kj
86rpm
51%
22mph
Tuesday 10/29/24 @ 11:26 PM
532kj
76rpm
52%
21mph
Monday 10/4/21 @ 10:44 AM
✅
639kj
85rpm
53%
23mph
Tuesday 10/22/24 @ 11:8 PM
464kj
76rpm
49%
20mph
Monday 4/12/21 @ 10:44 AM
✅
623kj
88rpm
51%
23mph
Friday 8/28/20 @ 8:48 PM
595kj
77rpm
54%
22mph
Monday 10/18/21 @ 10:44 AM
✅
610kj
88rpm
50%
22mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Wednesday 7/7/21 @ 11:13 AM
378kj
85rpm
50%
22mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Sunday 4/17/22 @ 7:5 PM
828kj
85rpm
52%
22mph
Saturday 12/12/20 @ 4:42 PM
895kj
77rpm
57%
23mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Friday 12/11/20 @ 4:35 PM
✅
674kj
78rpm
56%
23mph
Friday 12/11/20 @ 11:43 AM
665kj
84rpm
54%
23mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Sunday 8/23/20 @ 6:40 PM
576kj
85rpm
50%
22mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Tuesday 6/2/20 @ 10:50 AM
577kj
84rpm
51%
22mph
Workouts
770
kj
Saturday 10/9/21
464
kj
Tuesday 10/22/24
595
kj
Friday 8/28/20
378
kj
Wednesday 7/7/21
576
kj
Sunday 8/23/20