Shake and Bake
Workouts
Thursday 7/20/23 @ 11:21 AM
✅
327kj
69rpm
54%
20mph
Friday 6/30/23 @ 3:39 PM
268kj
73rpm
48%
18mph
Sunday 11/13/22 @ 10:28 PM
240kj
74rpm
54%
21mph
Friday 4/1/22 @ 12:11 PM
✅
245kj
51rpm
69%
21mph
Thursday 3/3/22 @ 10:46 PM
✅
263kj
71rpm
58%
22mph
Wednesday 3/2/22 @ 12:50 PM
251kj
49rpm
71%
21mph
Friday 9/30/22 @ 10:24 AM
232kj
75rpm
53%
21mph
Tuesday 10/4/22 @ 12:4 PM
✅
274kj
59rpm
68%
22mph
Wednesday 9/28/22 @ 11:3 AM
✅
243kj
73rpm
56%
21mph
Friday 8/12/22 @ 11:14 AM
135kj
55rpm
55%
16mph
Sunday 5/1/22 @ 11:0 AM
227kj
81rpm
50%
21mph
Tuesday 3/29/22 @ 12:39 PM
✅
302kj
54rpm
72%
23mph
Wednesday 4/13/22 @ 10:52 AM
210kj
85rpm
47%
20mph
Monday 1/31/22 @ 1:51 PM
✅
264kj
51rpm
72%
22mph
Tuesday 3/1/22 @ 12:59 AM
✅
448kj
66rpm
64%
23mph
Sunday 3/6/22 @ 1:10 PM
402kj
50rpm
72%
21mph
Monday 6/7/21 @ 11:27 PM
✅
420kj
70rpm
60%
23mph
Tuesday 6/8/21 @ 12:4 PM
390kj
52rpm
70%
21mph
Wednesday 11/27/19 @ 1:20 AM
318kj
79rpm
50%
20mph
Tuesday 12/3/19 @ 10:35 AM
✅
415kj
48rpm
84%
23mph
Workouts
135
kj
Friday 8/12/22
402
kj
Sunday 3/6/22
318
kj
Wednesday 11/27/19