Shake and Bake
Workouts
Saturday 4/10/21 @ 5:27 PM
335kj
75rpm
61%
24mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
72rpm
63%
24mph
Wednesday 5/13/20 @ 9:42 PM
393kj
54rpm
75%
21mph
Friday 4/24/20 @ 1:59 PM
✅
457kj
73rpm
58%
22mph
Friday 4/24/20 @ 10:0 PM
321kj
61rpm
63%
19mph
Thursday 2/27/20 @ 12:2 AM
✅
348kj
74rpm
54%
21mph
Wednesday 2/26/20 @ 1:27 AM
326kj
56rpm
66%
20mph
Friday 12/20/19 @ 12:41 PM
✅
314kj
79rpm
49%
20mph
Monday 12/23/19 @ 6:25 PM
266kj
67rpm
54%
18mph
Tuesday 10/15/19 @ 10:40 AM
175kj
82rpm
45%
19mph
Wednesday 9/11/19 @ 8:17 PM
✅
240kj
60rpm
64%
21mph
Wednesday 10/2/19 @ 12:22 AM
295kj
86rpm
46%
20mph
Wednesday 10/2/19 @ 12:24 AM
✅
468kj
46rpm
87%
23mph
Monday 9/30/19 @ 10:48 AM
281kj
79rpm
48%
19mph
Saturday 9/28/19 @ 8:25 PM
✅
458kj
51rpm
83%
23mph
Wednesday 5/15/19 @ 10:59 AM
250kj
83rpm
44%
18mph
Sunday 5/19/19 @ 12:56 AM
✅
261kj
70rpm
51%
18mph
Monday 3/18/19 @ 10:17 AM
234kj
77rpm
45%
18mph
Sunday 3/17/19 @ 3:45 AM
✅
249kj
69rpm
50%
18mph
Workouts
335
kj
Saturday 4/10/21
393
kj
Wednesday 5/13/20
321
kj
Friday 4/24/20
326
kj
Wednesday 2/26/20
295
kj
Wednesday 10/2/19