Shake and Bake
Workouts
Thursday 4/15/21 @ 11:29 AM
292kj
87rpm
38%
17mph
Wednesday 4/14/21 @ 6:49 PM
✅
422kj
91rpm
42%
19mph
Thursday 10/1/20 @ 11:33 AM
334kj
97rpm
36%
17mph
Monday 10/5/20 @ 9:35 PM
✅
461kj
95rpm
41%
19mph
Monday 10/29/18 @ 10:32 PM
386kj
92rpm
40%
19mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Monday 12/2/19 @ 11:26 PM
354kj
90rpm
39%
18mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Saturday 5/16/20 @ 3:58 PM
✅
65kj
90rpm
37%
17mph
Monday 5/18/20 @ 3:57 PM
58kj
80rpm
39%
16mph
Saturday 4/4/20 @ 2:59 PM
426kj
89rpm
39%
17mph
Friday 10/11/19 @ 11:13 PM
✅
525kj
82rpm
44%
19mph
Monday 1/27/20 @ 11:45 PM
326kj
88rpm
39%
18mph
Monday 1/27/20 @ 10:22 PM
✅
456kj
84rpm
45%
19mph
Monday 10/28/19 @ 11:18 PM
340kj
94rpm
38%
18mph
Monday 10/28/19 @ 8:40 PM
✅
381kj
81rpm
44%
18mph
Saturday 9/7/19 @ 3:4 PM
318kj
86rpm
39%
17mph
Sunday 7/28/19 @ 2:43 PM
✅
318kj
82rpm
39%
17mph
Wednesday 8/7/19 @ 10:2 PM
✅
204kj
91rpm
37%
17mph
Monday 7/15/19 @ 2:48 PM
189kj
85rpm
37%
16mph
Workouts
292
kj
Thursday 4/15/21
334
kj
Thursday 10/1/20
386
kj
Monday 10/29/18
426
kj
Saturday 4/4/20
340
kj
Monday 10/28/19
318
kj
Saturday 9/7/19
189
kj
Monday 7/15/19