Shake and Bake
Workouts
Monday 4/4/22 @ 12:28 PM
161kj
87rpm
35%
15mph
Wednesday 2/9/22 @ 10:57 AM
✅
192kj
83rpm
39%
16mph
Tuesday 6/15/21 @ 12:28 PM
✅
199kj
87rpm
38%
17mph
Wednesday 5/26/21 @ 8:8 PM
93kj
96rpm
32%
15mph
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Wednesday 5/27/20 @ 8:27 PM
203kj
81rpm
39%
17mph
Tuesday 9/15/20 @ 11:30 AM
✅
361kj
90rpm
40%
18mph
Thursday 9/17/20 @ 10:23 AM
277kj
75rpm
40%
16mph
Monday 8/3/20 @ 11:38 AM
✅
340kj
87rpm
40%
18mph
Friday 9/4/20 @ 6:23 PM
302kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 10:34 PM
✅
352kj
100rpm
37%
18mph
Monday 4/20/20 @ 2:11 PM
336kj
83rpm
41%
18mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Friday 4/10/20 @ 12:37 PM
✅
592kj
79rpm
40%
17mph
Wednesday 2/20/19 @ 11:40 PM
✅
339kj
93rpm
38%
18mph
Thursday 2/14/19 @ 10:54 AM
248kj
82rpm
37%
16mph
Monday 12/3/18 @ 10:53 PM
✅
224kj
89rpm
46%
21mph
Thursday 12/27/18 @ 5:23 PM
146kj
97rpm
36%
18mph
Monday 10/1/18 @ 11:12 PM
✅
374kj
88rpm
41%
18mph
Monday 10/1/18 @ 11:50 AM
102kj
31rpm
41%
6mph
Workouts
161
kj
Monday 4/4/22
93
kj
Wednesday 5/26/21
203
kj
Wednesday 5/27/20
277
kj
Thursday 9/17/20
302
kj
Friday 9/4/20
0
kj
Saturday 4/27/19
248
kj
Thursday 2/14/19