Shake and Bake
Workouts
Friday 7/16/21 @ 2:54 PM
✅
147kj
82rpm
41%
18mph
Saturday 4/8/23 @ 10:58 PM
140kj
84rpm
40%
17mph
Wednesday 8/4/21 @ 11:13 AM
✅
276kj
91rpm
35%
16mph
Tuesday 8/17/21 @ 1:4 AM
91kj
74rpm
24%
10mph
Friday 9/28/18 @ 10:32 PM
✅
350kj
89rpm
40%
18mph
Friday 2/28/20 @ 12:4 AM
273kj
81rpm
38%
16mph
Wednesday 1/8/20 @ 10:47 PM
✅
232kj
93rpm
39%
18mph
Friday 1/10/20 @ 12:35 AM
189kj
76rpm
40%
16mph
Saturday 9/28/19 @ 3:38 PM
✅
343kj
87rpm
40%
18mph
Saturday 5/4/19 @ 12:22 AM
286kj
76rpm
40%
16mph
Monday 12/23/19 @ 5:9 PM
✅
223kj
87rpm
40%
18mph
Wednesday 12/25/19 @ 1:22 AM
141kj
79rpm
35%
14mph
Saturday 8/31/19 @ 3:24 PM
✅
323kj
89rpm
39%
17mph
Sunday 12/22/19 @ 2:5 AM
280kj
83rpm
38%
16mph
Monday 5/6/19 @ 10:42 PM
✅
238kj
97rpm
38%
18mph
Tuesday 5/7/19 @ 9:40 PM
220kj
81rpm
40%
17mph
Thursday 12/20/18 @ 7:38 PM
✅
366kj
94rpm
39%
18mph
Wednesday 2/13/19 @ 11:9 PM
303kj
83rpm
38%
16mph
Monday 1/14/19 @ 10:43 PM
✅
392kj
89rpm
42%
19mph
Monday 1/14/19 @ 10:37 PM
319kj
80rpm
41%
17mph
Workouts
273
kj
Friday 2/28/20
189
kj
Friday 1/10/20
286
kj
Saturday 5/4/19
280
kj
Sunday 12/22/19