Shake and Bake
Workouts
Saturday 11/13/21 @ 2:48 PM
344kj
86rpm
36%
16mph
Sunday 1/16/22 @ 12:29 PM
✅
356kj
77rpm
39%
16mph
Tuesday 8/31/21 @ 11:54 AM
✅
316kj
89rpm
38%
17mph
Sunday 10/10/21 @ 11:16 AM
288kj
80rpm
38%
16mph
Saturday 11/2/19 @ 5:11 PM
✅
465kj
88rpm
40%
18mph
Sunday 8/29/21 @ 12:47 PM
439kj
88rpm
38%
17mph
Saturday 4/27/19 @ 3:27 PM
✅
585kj
90rpm
40%
18mph
Friday 2/5/21 @ 12:13 PM
549kj
88rpm
39%
18mph
Tuesday 9/10/19 @ 11:30 PM
✅
234kj
91rpm
39%
18mph
Thursday 12/17/20 @ 2:42 PM
158kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 1:3 AM
✅
251kj
87rpm
42%
19mph
Saturday 11/28/20 @ 2:45 PM
172kj
80rpm
37%
16mph
Saturday 10/26/19 @ 3:24 PM
✅
461kj
91rpm
39%
18mph
Wednesday 1/17/18 @ 1:0 PM
424kj
82rpm
41%
17mph
Thursday 9/17/20 @ 11:32 AM
462kj
91rpm
39%
18mph
Friday 9/18/20 @ 11:12 AM
✅
611kj
85rpm
46%
20mph
Wednesday 9/16/20 @ 12:10 PM
0kj
0rpm
0%
0mph
Friday 6/19/20 @ 12:31 PM
✅
242kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 2:23 PM
429kj
87rpm
39%
17mph
Sunday 7/19/20 @ 11:46 AM
✅
614kj
85rpm
46%
20mph
Workouts
344
kj
Saturday 11/13/21
439
kj
Sunday 8/29/21
549
kj
Friday 2/5/21
158
kj
Thursday 12/17/20
172
kj
Saturday 11/28/20
424
kj
Wednesday 1/17/18
462
kj
Thursday 9/17/20
0
kj
Wednesday 9/16/20
429
kj
Wednesday 4/1/20