Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:13 AM
276kj
91rpm
35%
16mph
Monday 1/24/22 @ 4:48 PM
✅
442kj
89rpm
40%
19mph
Tuesday 8/31/21 @ 11:54 AM
316kj
89rpm
38%
17mph
Tuesday 10/12/21 @ 12:27 PM
✅
473kj
87rpm
46%
20mph
Saturday 10/26/19 @ 3:24 PM
461kj
91rpm
39%
18mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Saturday 10/10/20 @ 2:28 PM
464kj
93rpm
38%
18mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Wednesday 4/1/20 @ 2:23 PM
429kj
87rpm
39%
17mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Tuesday 6/2/20 @ 4:8 PM
228kj
89rpm
40%
18mph
Thursday 6/4/20 @ 6:17 PM
✅
294kj
94rpm
42%
20mph
Tuesday 4/28/20 @ 2:50 PM
419kj
86rpm
39%
17mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Wednesday 9/11/19 @ 9:52 PM
361kj
88rpm
41%
18mph
Wednesday 11/6/19 @ 10:31 PM
✅
487kj
82rpm
48%
20mph
Wednesday 2/27/19 @ 10:43 PM
293kj
94rpm
36%
17mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Sunday 12/2/18 @ 1:26 PM
318kj
95rpm
37%
17mph
Tuesday 12/4/18 @ 10:23 PM
✅
470kj
87rpm
46%
20mph
Workouts
461
kj
Saturday 10/26/19
429
kj
Wednesday 4/1/20
228
kj
Tuesday 6/2/20
419
kj
Tuesday 4/28/20
361
kj
Wednesday 9/11/19
318
kj
Sunday 12/2/18