Shake and Bake
Workouts
Tuesday 5/18/21 @ 8:35 PM
212kj
75rpm
36%
14mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Thursday 12/31/20 @ 3:38 PM
196kj
80rpm
33%
14mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Wednesday 2/19/20 @ 10:55 PM
229kj
83rpm
35%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 4/13/20 @ 4:57 PM
283kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 4/4/20 @ 4:24 PM
344kj
85rpm
36%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 3/13/21 @ 8:8 PM
194kj
77rpm
34%
14mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 4/29/20 @ 6:15 PM
255kj
88rpm
29%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 2/16/20 @ 8:44 PM
83kj
84rpm
35%
15mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 2/21/19 @ 11:46 AM
150kj
73rpm
38%
15mph
Monday 2/11/19 @ 4:28 PM
✅
478kj
92rpm
52%
24mph
Monday 2/18/19 @ 11:49 AM
136kj
79rpm
33%
14mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Workouts
196
kj
Thursday 12/31/20
229
kj
Wednesday 2/19/20
344
kj
Saturday 4/4/20
194
kj
Saturday 3/13/21
255
kj
Wednesday 4/29/20
150
kj
Thursday 2/21/19
136
kj
Monday 2/18/19