Shake and Bake
Workouts
Thursday 12/7/23 @ 5:43 PM
✅
1143kj
82rpm
45%
20mph
Saturday 10/28/23 @ 10:55 AM
1101kj
76rpm
48%
19mph
Thursday 11/30/23 @ 4:6 PM
437kj
80rpm
46%
19mph
Friday 5/6/22 @ 11:35 AM
✅
445kj
79rpm
47%
20mph
Thursday 4/7/22 @ 3:56 PM
✅
737kj
89rpm
44%
20mph
Sunday 2/6/22 @ 2:32 PM
736kj
79rpm
47%
20mph
Tuesday 10/10/23 @ 4:20 PM
254kj
88rpm
41%
19mph
Thursday 8/24/23 @ 11:29 AM
✅
271kj
85rpm
44%
19mph
Monday 10/9/23 @ 4:10 PM
572kj
85rpm
44%
20mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Friday 5/5/23 @ 3:59 PM
276kj
92rpm
41%
19mph
Friday 12/2/22 @ 2:40 PM
✅
289kj
84rpm
45%
20mph
Thursday 1/19/23 @ 8:56 PM
542kj
89rpm
42%
19mph
Sunday 11/20/22 @ 2:51 PM
✅
571kj
84rpm
45%
20mph
Monday 5/23/22 @ 3:48 PM
✅
283kj
92rpm
42%
19mph
Tuesday 6/7/22 @ 11:32 AM
280kj
88rpm
43%
19mph
Saturday 5/8/21 @ 7:22 PM
✅
819kj
89rpm
46%
21mph
Sunday 5/9/21 @ 1:13 PM
765kj
78rpm
49%
20mph
Tuesday 10/27/20 @ 11:33 PM
✅
303kj
90rpm
44%
20mph
Sunday 4/12/20 @ 2:37 PM
266kj
81rpm
46%
19mph
Workouts
1101
kj
Saturday 10/28/23
736
kj
Sunday 2/6/22
254
kj
Tuesday 10/10/23
572
kj
Monday 10/9/23
276
kj
Friday 5/5/23
542
kj
Thursday 1/19/23
280
kj
Tuesday 6/7/22
765
kj
Sunday 5/9/21
266
kj
Sunday 4/12/20