Shake and Bake

Workouts

Saturday 5/8/21 @ 12:41 AM
309kj
73rpm
61%
24mph
20 min FTP Test Ride
Ben Alldis
Tuesday 8/24/21 @ 9:57 PM
206kj
77rpm
50%
20mph
Saturday 10/30/21 @ 3:57 PM
291kj
66rpm
65%
23mph
20 min 80s Ride
Bradley Rose
Saturday 10/23/21 @ 6:15 AM
89kj
85rpm
32%
14mph
Tuesday 9/14/21 @ 11:32 PM
414kj
69rpm
62%
23mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 10/24/21 @ 6:32 AM
43kj
57rpm
37%
12mph
Saturday 10/10/20 @ 6:13 PM
455kj
72rpm
61%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
Thursday 8/19/21 @ 11:2 PM
269kj
67rpm
62%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 5:56 AM
126kj
85rpm
38%
16mph
Monday 11/30/20 @ 9:1 PM
432kj
69rpm
62%
23mph
30 min Pop Ride
Ben Alldis
Tuesday 1/5/21 @ 4:49 AM
140kj
82rpm
34%
15mph
Monday 1/4/21 @ 4:16 AM
406kj
69rpm
61%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
Saturday 7/20/19 @ 9:28 PM
603kj
75rpm
56%
22mph
45 min Hip Hop Ride
Jenn Sherman
Thursday 8/1/19 @ 12:58 AM
258kj
88rpm
35%
16mph
Monday 4/22/19 @ 11:53 PM
501kj
75rpm
53%
21mph
45 min 60s Rock Ride
Jenn Sherman
Wednesday 11/7/18 @ 9:3 PM
98kj
80rpm
32%
14mph
Tuesday 10/9/18 @ 11:58 PM
254kj
83rpm
51%
22mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 10/30/18 @ 9:2 PM
97kj
64rpm
42%
15mph

Workouts

20 min FTP Test Ride
Ben Alldis
309 kj
Saturday 5/8/21
206 kj
Tuesday 8/24/21
20 min 80s Ride
Bradley Rose
291 kj
Saturday 10/30/21
89 kj
Saturday 10/23/21
30 min Ed Sheeran Ride
Leanne Hainsby
414 kj
Tuesday 9/14/21
43 kj
Sunday 10/24/21
30 min World Mental Health Day Ride
Kendall Toole
455 kj
Saturday 10/10/20
154 kj
Saturday 10/10/20
20 min Spotify Disney Hits Ride
Cody Rigsby
269 kj
Thursday 8/19/21
126 kj
Thursday 8/19/21
30 min Pop Ride
Ben Alldis
432 kj
Monday 11/30/20
140 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
406 kj
Monday 1/4/21
221 kj
Saturday 1/2/21
45 min Hip Hop Ride
Jenn Sherman
603 kj
Saturday 7/20/19
258 kj
Thursday 8/1/19
45 min 60s Rock Ride
Jenn Sherman
501 kj
Monday 4/22/19
98 kj
Wednesday 11/7/18
20 min Low Impact Ride
Jenn Sherman
254 kj
Tuesday 10/9/18
97 kj
Tuesday 10/30/18